Adjustable Spring Hand Gripper | Heavy Grip Wrist Strengthener | Hand Grip Trainer for Strength Training & Forearm Workout

Product Description:
Boost your grip strength, build muscle, and enhance endurance with this Adjustable Spring Hand Gripper. Designed for athletes, gym-goers, musicians, and anyone needing better wrist and hand strength, this gripper is perfect for forearm workouts, rehab exercises, and daily use.

The durable steel spring provides adjustable resistance, making it suitable for beginners and advanced users alike. Its ergonomic non-slip handle ensures a secure grip, while the compact design allows you to take it anywhere — home, gym, office, or while traveling.

Whether you’re recovering from injury or trying to level up your grip power, this hand gripper delivers results.

How to Use:

1. Hold the gripper with one hand, placing your fingers on one handle and thumb on the other.

2. Squeeze the handles together, contracting the spring.

3. Slowly release to the starting position.

1. Repeat for 10–15 reps on each hand.

2. Adjust resistance level by rotating the knob if available (usually 10–60 kg).

Pro Tip: Use consistently 3–5 times a week for noticeable results in hand, wrist, and forearm strength.

Key Features:

• ✅ Adjustable Resistance: Customize from light to heavy resistance (ideal range: 10–60kg)

• ✅ Ergonomic Design: Non-slip, contoured grip for comfortable and safe handling

• ✅ Heavy-Duty Spring: Built with high-quality steel spring for durability and long-term use

• ✅ Full Hand Workout: Strengthens fingers, wrists, forearms, and improves grip endurance

• ✅ Compact & Portable: Easy to carry — use at home, gym, office, or on the go

• ✅ Suitable for All: Great for athletes, guitarists, climbers, rehab patients, and office workers

• Spring hand gripper

• Adjustable hand gripper

• Wrist strengthener

• Forearm grip exerciser

• Heavy hand grip trainer

• Hand grip strengthener for gym

• Portable grip strength tool

• Finger and wrist workout

• Hand exercise tool for rehab

• Strong grip training equipment